Remedial Massage
Remedial Massage focuses on releasing knots in tight muscles and surrounding fascia/ connective tissue, incorporating deep tissue massage techniques. The aim of a remedial massage is to increase circulation and release muscle tension; and to alleviate discomfort or pain in order to increase mobility and function.
Relaxation Massage
Relaxation Massage incorporates a combination of long, smooth gliding strokes and kneading movements to provide a whole-of-body relaxation and/or stress relief treatment, whilst increasing circulation and releasing muscle tension.
